Working Mom Burnout: How to Recover When Rest Never Feels Like Enough
Working mom burnout can feel like functioning on empty even after you rest. Learn what may be keeping you depleted and realistic ways to reduce the pressure and recover.
Working mom burnout can feel like functioning on empty even after you rest. Learn what may be keeping you depleted and realistic ways to reduce the pressure and recover.
Have you ever felt guilty for wanting ten minutes to yourself? Maybe you’ve apologized for asking your partner to watch the kids so you could go for a walk. Maybe you’ve felt guilty for ordering takeout, missing a school event because of work, or just wishing you could sit in silence for a while. No…
This is the story of how I found myself losing myself in motherhood — and what finally made me decide to find my way back. “What would make you happy?” It seemed like such a simple question. One evening, after the kids were asleep, my husband looked at me and asked, “What would be a…